How to Achieve Extreme Unhappiness, Guaranteed.

To achieve Extreme Unhappiness: Get into Sinful Pride, Money-worship, and Accomplishment-worship.

Things that have made me extremely miserable, depressed, and unhappy: unforgiveness, argumentativeness, perfectionism, unthankfulness, negativity, and negative-focus, and self-focus.


To be happy: forgive everyone of everything, don’t argue in that way, don’t emphasize the negative, and don’t focus on yourself.

To be joyful: Focus on God and other people, and who you are in Christ. Enjoy people and things.

Focus on God, Jesus, truth, beautiful things, eternal things, heavenly things, and Bible promises.

Curtis Smale